Contact Us

tel : 202.618.0313
email us here

 

 

Connect with us
Friday
Aug252017

How To Manage Critical Thoughts And Learn How To Accept Yourself

All of us have struggled with critical or negative thoughts at some point, sometimes with dire consequences for our health, personal lives or professional activity. According to The Happiness Trap by Dr. Russ Harris, roughly 80% of our thoughts are negative, making it very difficult to control our critical feelings and become more accepting of who we are and where we are at a point in time.

Read the full article here.

PrintView Printer Friendly Version

EmailEmail Article to Friend

« Tired Of Saying 'Yes' All The Time? Here's How To Get Comfortable Saying 'No' | Main | Advice Worth Reading: 15 Self-Improvement Books That Will Motivate And Inspire »